Osteoarthritis is the most common form of arthritis, which means inflammation of one or more joints. Osteoarthritis is often described as ‘wear and tear’ arthritis. Osteoarthritis occurs when the layer of protective cartilage lining a joint becomes damaged and wears away. This can eventually lead to bones rubbing together causing inflammation with pain and limited joint movement.
A study compared the efficacy and safety of ibuprofen and turmeric (Curcuma longa) in the management of osteoarthritis of the knee. The trial showed that turmeric was at least as effective as ibuprofen for pain reduction and improving joint mobility. The trial also showed that turmeric had fewer side effects than the ibuprofen.
Efficacy and safety of Curcuma domestica extracts in patients with knee osteoarthritis; abstract
Turmeric contains compounds with potent anti-inflammatory properties, such as curcumin. The following article discusses possible mechanisms for curcumin’s actions in the treatment of osteoarthritis.
Biological actions of curcumin on articular chondrocytes; abstract
Other herbs which also contain potent natural anti-inflammatory compounds include ginger, rosemary and devil’s claw.
Patented antiinflammatory plant drug development from traditional medicine; abstract
Effects of a ginger extract on knee pain in patients with osteoarthritis; abstract
Consult a local qualified herbalist for help with management of osteoarthritis with herbal medicines. Follow the links on my website for help with finding a herbalist local to you.
